Do you live in the moment?

Chatting with my niece last night, praising her on how her and her brother truly grab the world by the horns. Everything they do they put their whole heart into it and succeed. This is what she replied back, and I wanted to share with you.

if God gives

Next time you are faced with an opportunity are you going to grab it by the horns or are you going to allow fear and doubt get in the way?

Ecclesiastes 9:7-10
7 Go thy way , eat thy bread with joy, and drink thy wine with a merry heart; for God now accepteth thy works. 8 Let thy garments be always white; and let thy head lack no ointment. 9 Live joyfully with the wife whom thou lovest all the days of the life of thy vanity, which he hath given thee under the sun, all the days of thy vanity: for that is thy portion in this life, and in thy labour which thou takest under the sun. 10 Whatsoever thy hand findeth to do , do it with thy might; for there is no work, nor device, nor knowledge, nor wisdom, in the grave, whither thou goest .

Hugs and Blessings,


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Without change where would you be?

without change

Good day my friends!

If you are like me, change is difficult. Learning new habits, getting out of our comfort zone, admitting we were wrong, and it takes a lot of work and dedication.  But, I must say my friends when you are growing in a positive, loving and caring way the outcome is so worth it!

Inspirations and Quotes to help you along your way. 

1 Corinthians 10:13 ESV
No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.

Ephesians 4:14-15 (NKJV)
14 that we should no longer be children, tossed to and fro and carried about with every wind of doctrine, by the trickery of men, in the cunning craftiness of deceitful plotting, 15 but, speaking the truth in love, may grow up in all things into Him who is the head—Christ—

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
― Albert Einstein

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
― Lao Tzu

“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.”
― Maya Angelou

“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.”
― Barack Obama

“If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.”
― Steve Maraboli, Life, the Truth, and Being Free

“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”
― C. JoyBell C.

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”
― Steve Maraboli, Life, the Truth, and Being Free

“Isn’t it funny how day by day nothing changes, but when you look back, everything is different…”
― C.S. Lewis

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go.

Dr. Seuss

It only takes one different task a day to get you to your destination. What will you do today differently than you did yesterday?

Hugs and Blessings,


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Hopes and Dreams


Hello my friends! 

What are you hoping for today?
Are you all stressed out, worrying about the small details?

Here are some tips for you. 

~ Focus and pray on the outcome
~ Allow God to guide you the way
~ Hang on to your faith, your beliefs, and bull doze your way through the obstacles
~ No matter what, count your blessings
~ Hold on tight because you are in for a ride! 

When the time is right you will have an amazing destination. When you get there thank the Lord, count your blessings and take the time to breathe it ALL in!

Isaiah 40:31
but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

May your hopes and dreams become reality. May your day be bright. May you love like you have never loved before. 

Hugs and Blessings,


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Wow! They made the news!

oils are
As I sit here “doctoring” my cold with essential oils creating a “t-shirt tent” (placing oils on neck and chest; pulling t-shirt up over nose, & inhaling) and web surfing I came across this news segment from February! I am so thrilled to see essential oils making the news once again!

Click here to watch the news segment — The mommy health trend of oiling away illness

Plant healing has been around since the beginning of time; it is about time we get back to the “natural” way of healing. We were gifted everything we need here on earth to help us survive; we just need to open our hearts and our eyes to see what is staring directly at us. Modern medicine is great for serious conditions but we have come to accustomed to the “quick” fixes that half way work and could cause more harm than good.

There truly is an oil or oil blend for everything! The oils have defiantly changed my my medicine cabinet and the way I approach my everyday life from PMS, colds, headaches, stress/anxiety, weather blues, weight loss, digestion issues to my everyday cleaning solutions.

Young living oil is being shown here, I prefer to use doTerra Certified Therapeutic Grade Oils.
Spreading the news of alternative ways of loving our body as much as our body loves us.

Hugs and Blessings,

If you would like more information please contact me.

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Are we a walking commercial?

Just be the guiding light within you
Just be the guiding light within you.

When did our life become an advertisement board instead of living life to live? Wearing the right clothes, saying the right thing, having the right haircut? Having the right dialect? Exaggerating your talents with smoke and lights?

What happened to just being you, walking and talking from your heart, being a walking example of God’s law without the bells and whistles?

We are not any better than the next, some may have different talents, different missions, and a different purpose; does that make us wrong? NOPE! It just makes us unique, just like we were meant to be! Those with the same passion build a team and work together, become a tribe. But, in the long run we all have the same mission, to do the best we can at that given moment.

So who am I? Just me, a daughter of the King being guided along in His path. Providing my love to all those who enter this path even if it is just giving a smile, a wink, a hug, advice or just a listening ear. I don’t have bells and whistles or smoke and lights; it’s just me, my tribe and God leading the way in His light and glory!

So for all those who are trying to “fit” in or “be” someone you aren’t STOP!!

I leave you with this, it is impossible to “fit” a right-handed glove on the left hand! You are beautiful and bright just the way you are.

“Today you are You, that is truer than true. There is no one alive who is Youer than You.”    ― Dr. Seuss,

Hugs and Blessings to you!

Romans 8:28 
And we know that for those who love God all things work together for good, for those who are called according to his purpose.

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Saturday night online fun!

chance to win


Hi everyone,

Would you like to have a little fun?

I’d like to invite all of you to my Facebook online event. If you ever wondered what all the hype was regarding essential oils; now is your chance to ease your curiosity!

Stop on by, I would love to chat with you all!

Saturday, June 28, 2014 at 8pm

Read the details below!

Hi everyone! Come on over to Kathleen’s Online doTerra party!


Enter to win a free bottle of wild orange and an heavenly scent aromatherapy necklace- It’s easy

3 winners!!!!

  • Join the online party
  • Share and Invite your friends
  • Have them join – (have them enter your name in the comment box)
  • Share any post, play any game to enter to win.
  • Sharing a post = 1 entry
  • Participating in a game = 3 entries
  • Winning a game = 5 entries
  • registering for the “How to survive the summer with essential oils” = 5 entries

The more you play, the more you share the more entries you get!

Drawing will be held on June 3o, 2014!

1st winner bottle of wild orange and heavenly scent necklace of your choice
2nd winner a bottle of wild orange
3rd winner sample bottle of wild orange

Can’t make it tonight, that is OK, I will be having another game tomorrow at 7pm!

Would you like to host an on-line party? Contact me and we can make it happen!

Hope to see you there!


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Today’s Health Tip – Stretching

Have you seen this video? I am in awe of those who can participate in gymnastic type dance; those who can contort their bodies in positions that just don’t seem to be possible with grace and poise. They become so “rubber band” like; but even a rubber band breaks. So how does stretching benefit our health? 

In researching this I found some interesting tidbits:

1.  The Mayo clinic states NOT to stretch cold muscles –  before stretching, warm up with light walking, jogging or biking at low intensity for five to 10 minutes. Or better yet, stretch after you exercise when your muscles are warmed up.

2.  Dr. Oz states to stretch first thing in the morning

There is defiantly some controversy on when you should stretch but they all agree that stretching is important.

increases circulation
improve flexibility
improves range of motion  
increases strength
increases endurance
increases jump height
reduces stress

* remember your heart is a muscle, so when you stretch your body muscles your heart is also getting a stretch. 

So, have you stretched today?

Hugs and Blessings,

If you would like to read more:


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Today is YOUR day


Only you can choose to make a difference; if it is a change in yourself or for others. When you are ready to make the difference your life will automatically start changing. Lead with your heart, be kind to all and bulldoze your way through obstacles that surface. 

As Dr. Seuss said

“You’re off to Great Places!
Today is your day!
Your mountain is waiting,
So… get on your way!” 

― Dr. Seuss, Oh, The Places You’ll Go!

Ephesians 4:22-24 ESV
To put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, and to be renewed in the spirit of your minds, and to put on the new self, created after the likeness of God in true righteousness and holiness.


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What is happiness?
                  the state of being happy.

Everyday we make choices in our life including waking up and getting out of bed. Do we lay there all day enjoying the comfort of feeling safe or do we get up and face life head on?  We choose how we are going to react to a situation; are we going to cry over spilled milk, are we going to look at the glass as being half full or half empty? Everyday we choose to be happy or we can choose to be a grumpy old stooge.  Continue reading

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practice quote

Today’s Health Tip – Patience 

I have been thinking a lot about patience and quick fixes. On the way home today from a networking workshop this occurred to me. 

The Gold medal, the CEO position, or the Grammy wasn’t earned overnight. Each day it took practice, education, trials, fails, experiments and persistence to get to that level.  So, with losing weight or making any lifestyle change this too will not be an overnight success; First of all, it didn’t take overnight to get where you are, so it is going to take time to get where you want to be. Therefore, treat each day as a practice run or a learning experience. Be kind to yourself and never give up. The gold medal, the CEO position or the Grammy is just around the corner. 

Galatians 6:9  Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

Hugs and Blessings,

Vicki Manuel

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